Have You Ever Felt Worn Out?

This is what I want to know,  have you ever felt worn out?  I mean so tired that you could fall asleep at the drop of a hat.  I have been feeling like that lately and I do not like it at all.  I know it is because they increased my medicine so my heart would not beat so fast.

 

I know that I need it but it doesn't help me to feel better about being tired all the time.  I need some energy and I want to take something that will give me a boost but I am afraid because I don't  know what it will do to me.

 

This is the price I have to pay for not taking care of my body when I was younger.  I ate what I wanted and as much as I wanted.  I was overweight most of my life and I didn't like it but I was trapped because I couldn't do anything about it to change it. 

 

Well I could have but I didn't know what to do or where to start.  So I am writing this to let you who are having a struggle like I did and still do that now is the time to do something about it.  Don't wait until you have a heart attack or some other disease that drains you of your energy and your love of life.  Take care of yourself while you are young.  Go for walks instead of driving all the time.  Make time to enjoy a home cooked meal instead of a fast food one.  Enjoy your family while you still have them around because it won't be too long before they have moved away and you will be lucky to see them on holidays.

 

The main thing is to take good care of the body you have because then you can do whatever you want to do and go wherever you want to without depending on anyone else to get you there.

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